HeartMath

About HeartMath

HeartMath helps People and companies lower stress levels, improve mental focus, and calmer emotional lives. HeartMath Institute has been studying the heart-brain link and how the heart affects our perceptions, emotions, intuition, and health for over 25 years. HeartMath awakens you to the best version of yourself by allowing you to tap into the power and intelligence of your heart. You may learn to achieve a state of relaxed focus that helps you do better on and off the job using peer-reviewed science and HeartMath`s own unique monitoring equipment, software, and training. With HeartMath, you can choose your program and learn skills that will help you work and live better. The emWave 2 portable monitor tracks your heart rhythms and provides real-time feedback to help you achieve a calm, "coherent" condition. Use the games and coaching tools in the emWave Desktop software to improve your focus and learn how to enter and stay in the coherence zone. The five-week Revitalize You program for workplace stress management will help your staff perform better. With the Stop Emotional Overeating program, you can take control of your body and health—no diet foods, just the skills you need to regulate your moods. Aid your children with emotional literacy and test-preparation resources that teach them how to reduce stress and increase attention. Learn why companies like Liz Claiborne, Sony, the US military, and health care organizations around the country have adopted HeartMath to reduce stress and increase productivity at work. With HeartMath coupon codes, you can save even more money while focusing on feeling better.