Changing Habits

About Changing Habits

Changing Habits began with the publication of Cyndi O`Meara`s book Changing Habits, Changing Lives in 1998. Cyndi has been researching and studying nutrition, food, and health issues since 1980. She has also spent a significant amount of time lecturing both domestically and internationally; her book has been translated into so many languages, and several of her goods are available in 37 countries worldwide. Changing Habits also allows people to take responsibility of their health and vitality by giving tools and information that encourage people to adopt long-term lifestyle and health changes. Begin with their 21-Step Reset, 4-Phase Fat Elimination Protocol, and Hunter Gatherer Protocol, which are all designed to help you lose weight and eat healthier. This book will give you a step-by-step instruction on how to live and eat better in order to lose weight, get healthier, and feel more energised. To get your healthy living began, browse their large choice of ethical, healthy, and organic food products, as well as their numerous books and other accessories. Check out their wide recipe section for some delicious nutritious food to cook at home with our special ingredients for lunch, breakfast, dinner, snacks, and desserts! If you`d like a highly skilled and experienced member of the Changing Habits team to speak at your next function or event and deliver the most up-to-date health information and research, please fill out the `Events Enquiry` form on their website. and one of their representatives will get intouch with you to discuss your needs. Using Changing Habits coupon codes, you may acquire their services at a discounted rate.